Tired of life? Definition, Symptoms and Solutions overcome

Each individual must go through periods of boredom or saturated in life, boredom can lead us to a positive attitude even negatif.Saturate inevitable by anyone, diverse saturation very familiar visit to every person who understands, saturated or bored may occur within the family , where the husband sometimes tired and bored with the situation and condition of the same house and even some are bored with married wife, was born as a result of polygamy, the wife on the other hand feel bored with homework that is oriented at the same PR.


Saturation also penetrated the workers were very tired even raises the level of comfort in activity caused by colleagues who have diverse nature and character. Beside that also bored also not far from ourselves, which at times invites us to take a break from all the activities that we long run without a hitch. Boredom or burnout is caused by the frequent that we do or activity that every day we do without the intention to renovate these routines to be more excited. Tired of life very often we are bringing intentionally or not, to understand what it is bored or fed up, it helps us to be more familiar with the definition of boredom itself.

Definition bored or fed

In the dictionary kbbi.web.id, bahasa.cs.ui.ac.id, bored is already not like anymore because too often or a lot, The same explanation in the dictionary oxforddictionaries.com and dictionary.cambridge.org. 

In a study conducted by an Indonesian I get in http://library.walisongo.ac.id/digilib/files/disk1/19/jtptiain-gdl-s1-2006-umisalamah-948-BAB2_310-1.pdf, 

explain some expert opinion on bored or saturation as follows:
  1. According to Abu Abdirrahman Al-Qawiy that saturation is very deep pressure has reached saturation point. Anyone who feels bored, he will bend over backwards to escape from the pressure.
  2. According Muhibbin Shah, saturation can also mean that the system is saturated and tired minds can not work as expected in processing the items of information or new experiences. While literally saturated is solid or filled so that no load whatsoever.
  3. According to Sayyid Muhammad Nuh, Saturated or futur is a liver disease (spiritual) the effect of the minimum incidence of lazy, slow and relaxed attitude of doing things amaliyah previously been done with passion and passionate as well as the maximum effect of the activity is lost altogether with amaliyah
  4.  In the hadith is also mentioned about saturation. This hadith is not only relevant, but also showed evidence height of Islamic teachings. Prophet Muhammad, speaks of saturation and give signs that straight.

Rauh tell us, tell us Su`bah, preach to me Husoin, I heard from a mujahid from Abdillah bin Amr said: the Prophet Muhammad. Said: Surely every charity that no time was jealous and every enterprising no saturation period (futur), then whoever saturated brought towards the Sunnah, then he gets a clue. But whoever is saturated brought to besides (in addition to the Sunnah of the Prophet Muhammad), then he perished. (HR. Al-Bayhaqi).

Recognize the symptoms of tired of being struck

Researchers Mark Fenske quoted from merdeka.com and according to research Dr. John Eastwood of York University that was published in health.detik.com. Disclosing symptoms you have contracted with saturation or bored as follow:
  •  Difficulty paying attention to internal information, such as thoughts or feelings
  • Aware that it is difficult to give attention to something.
  • Blame the neighborhood, for example said "This task boring" or "Nothing can be done here.

Types of Boredom
As quoted HuffingtonPost, Sunday (11/24/2013), the Researcher Dr Thomas Goetz said: There are five boredom that often you feel:
  1. Tired of Stupid Period: People who have this kind of boredom feels like aloof, indifferent, and relaxed.
  2. Bored Calibration: People with this type of feel uncertain and very receptive to changes or disturbances.
  3. Tired of Looking For: People who experience this boredom restless and actively looking for something to distract you.
  4. Tired of the reactants: People who experience this boredom motivated to leave their situation.
  5.  Boredom Apathy: ominous kind of boredom that resembles helplessness or depression.

Solutions to prevent boredom or saturated

  1. Work not for the creature but God.
  2. Often introspection and remember God because of remembrance is a sedative soul
  3.  Expand silaturrahmi (kinship connect): where we will discover how many of our relatives who have a more boring job than us.
  4. Create renovation in performing the same tasks.
  5. Find new circumstances to calm down for a moment.
  6.  Leisure or adventure in the day off work
Bored with not doing any activities would be a boomerang, it could be taking us to commit suicide due to the saturation boost the climax. Take away the boredom or saturated by doing new things positive and reasonable.

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